Newsletters

Nature’s Cycles – And Why Low Back Pain is Worse in the AM

October 1, 2021

By: This time of year drives tens of thousands of people into the mountains of the northeast and other forested areas.  Travelers spend a few weekend days seeing the turning of leaves and the seas of reds, oranges and yellows covering the hillsides and mountains.   Typically we associate the cycle of life with the spring…

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Health Happens Together

September 1, 2021

By: Everyone loves an opportunity to relax and hang out with friends.  Surprisingly, social activity is also extremely powerful when it comes to improving our health.  There are volumes of research that show that our social life, and feeling connected to others, is in fact essential for good health.   Take for example, the studies…

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The Game of Life

August 1, 2021

By: Imagine a scene for a moment.  There are two people up ahead of you, partially in the darkness. You can only see their outlines.  The silhouette of one looks vibrant and upright, ready for action.  Like someone you would hope to know someday.  Not necessarily young, but active, experienced, and full of life.  Like…

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Pain is an Important Signal

July 1, 2021

By: Ever lived with a smoke alarm in the kitchen that had a hair trigger?  The kind where you cook anything for longer than 5 minutes and the alarm sounds, sending everyone in the house flying to open windows and doors to shut the racket off?   The problem with an alarm system that is…

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The Lindy Effect

June 1, 2021

By: There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.     However, there is a concept that was created by bestselling author Nassim Nicholas Taleb called the Lindy…

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Addressing The Pain

May 1, 2021

By: How we make decisions can tell us a lot about ourselves.  Oftentimes, it can show us a lot about ourselves that we didn’t even realize.  For example, the simple decision “I am going to go to the store to get some food because I will be hungry.”  How many factors go into how to…

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This is Not a Diet, This is a Way of Life

April 1, 2021

By: You’ve probably noticed the word “diet” has become a dirty word.  ‘Diet’ books are one of the top selling book categories, with dozens and dozens of new titles on a big seller like Amazon.com at any one time.  But over the past few years, they’ve almost all gone out of their way to say…

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Our Health Needs are Much Greater

March 1, 2021

By: An iconic scene from the movie “Doc Hollywood” shows Dr. Ben Stone, played by Michael J. Fox, the hottest star of the day, upended by the old-time local doctor.  The old-timer walks in and saves the day from the panicked newcomer, who was in the midst of making a giant mistake.  It turns out…

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Cutting Edge Technology

February 4, 2021

By: The developer of chiropractic would have fit in beautifully today in our mobile, connected, digital culture.  BJ Palmer, the son of chiropractic’s founder, was a remarkable man who took over a tiny healing art and was largely the man responsible for turning it into the second largest healthcare field on the planet. I say…

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Don’t Get Old

January 15, 2021

By: As a chiropractor, the job involves teaching, sharing, and interacting with patients constantly. That is one of the most important, and also one of the best, parts of the job.  It is the difference between the realm of the theoretical, and the realm of the real.  When you work all day every day with…

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